3rd trip

Swam 28 laps today as there's alot of feasting going on for this week, with dinner at Outback on Friday with Teddy Chua's colleagues, sat buffet lunch with grandma & sis at park royal hotel, sat dinner at tung lok restaurant to celebrate Teddy Chua's Mum's birthday, sun dinner at seafood international to celebrate my Mum's birthday...lost 300g since the first time I weigh myself at the swimming club...slow process...