Out of curiosity, decided to check my weight today. Have been putting it off for sometime as I know since last year I've ballooned quite abit and it really takes courage to face such grim facts...Coupled with busy work schedules and lack of exercise, the weight loss of 6kg over 4.5 months came as a pleasant surprise. This must be due to the fact that my lunch options are greatly reduced. Sticking to vegetarian food and avoiding drinking too much milk tea in school must have helped. Avoiding fried and fast food are also contributing factors. I will persevere to achieve balanced and healthy lifestyle till I'm back in my JC days' shape. =P
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